Olive Garden Calories USA
Olive Garden is a popular restaurant in the United States known for its Italian food. When you eat at Olive Garden, it’s important to know about the olive garden calories in the food. Calories are a measure of energy that you get from eating and drinking. Eating too many calories can make you gain weight, while eating too few can make you lose weight.
Olive Garden’s menu has many tasty choices, but some dishes have a lot of calories. It’s good to know how many calories are in the food you order. This can help you make better choices and stay healthy. When you eat at Olive Garden, remember that appetizers, main courses, and desserts can add up to many calories. By paying attention to what you order, you can enjoy your meal without overeating.
Olive Garden Calories
| Item | Calories |
|---|---|
| Appetizers | |
| Breadstick | 140 |
| Stuffed Mushrooms | 370 |
| Salads and Soups | |
| House Salad (no dressing) | 110 |
| Minestrone Soup | 110 |
| Main Courses | |
| Spaghetti with Meat Sauce | 670 |
| Chicken Alfredo | 1,480 |
| Desserts | |
| Tiramisu | 470 |
| Zeppoli (full order) | 900 |